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Welcome to Coach Katy Fit!
At Coach Katy Fit, we believe that fitness is a holistic journey that goes beyond the physical. Our programs are designed to transform not just your body, but also your mind and soul. Whether you're aiming to lose weight, build strength, compete in a sport, establish a healthier relationship with exercise and food, we are here to support you every step of the way. Together, we will create sustainable fitness regimes that reduce stress and offer a flexible approach tailored to your lifestyle. Our programs are crafted to enhance your life, making fitness a source of joy rather than a burden. We will learn to embrace ourselves as we are, recognizing that we are worthy of achieving the healthiest body, mind, heart, and soul. Join our empowering community, where accountability and support are at the forefront. We’ll walk alongside you as you navigate the challenges and victories of your fitness journey, empowering you to become the best version of yourself. With our guidance and encouragement, you'll not only reach your fitness goals but also uncover the strength within you to overcome any obstacle. Let’s embark on this transformative journey together. Your best self awaits with Coach Katy Fit!
Your personal coach is now in your pocket!
Success Stories
From post-partum to athletic competitor
My Plans
Personal Training Session- 20 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$29.98
/session
Personal Training Session- 15 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$32.47
/session
Personal Training Session- 10 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$34.45
/session
Personal Training Session- 5 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$39.80
/session
Personal Training Session
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$89
/sessionKaty Moore
Owner/ Coach
As a single mom, entrepreneur, and strength and conditioning coach at Gracie Apollo Beach Martial Arts, I am driven by one mission: to help others unlock their power and embrace transformation. With three years in figure bodybuilding and over eight years as a Jiu-Jitsu competitor, including a recent 2nd place at the 2024 ADCC Vegas Open, I know that real strength goes beyond the physical. My journey has taught me resilience and fueled my passion. I’ve overcome binge eating disorder, anorexia, healed of cancer, and a lifelong battle with obesity, losing 90 pounds in my 20's and keeping it off. I know what it’s like to face obstacles head-on, and I’m committed to helping others do the same, especially moms ready to reclaim their health and confidence after having kids. True, lasting change requires transformation in body, mind, and soul. Together, let’s break through limits, build unwavering strength, and create the legacy of health and resilience you and your family deserve.
Complete personalized fitness solutions
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Live Classes
Participate in live classes from the comfort of your home!
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Revival starts with the real you.
Revival- an improvement in the condition or strength of something. A restoration to bodily or mental vigor, to life or consciousness.