8 Week Combat Conditioning Program with Gracie Apollo Beach Martial Arts- Gym Program
Join us for an intense 8-week Combat Conditioning Bootcamp designed to elevate your fitness and martial arts skills! This program combines high-energy workouts with functional training techniques, focusing on strength, endurance, and agility. Whether you're a beginner or an experienced martial artist, Coach Katy will lead you through dynamic drills and conditioning exercises tailored to enhance your performance both in the dojo and beyond. Prepare to push your limits, build confidence, and transform your body in a supportive and motivating environment. Classes will be held both live at Gracie Apollo Beach and virtually, ensuring flexibility for all participants. Sign up today and unleash your potential! A full schedule will be sent out for the complete 8 weeks.
Plan Includes
8Week Workout Plan
Fitness Evaluation
Two classes per week at Gracie Apollo Beach Martial Arts
Access to app to track goals and results!
Community that drives accountability and encouragement
8 Week Schedule for Nov and Dec will be provided
How it works
- Registration: Participants sign up through the link provided at Gracie Apollo Beach. Call or text 813-600-5777 to register!
- Email Confirmation: After registration, you will receive an email with a link to download the Coach Katy Fit App.
- Workout Program: Participants are given a structured 6-week workout program tailored for combat conditioning.
- Community Support: Our group community is created for participants to provide accountability and support each!
- Live Q&A Sessions: Regular live sessions are held for participants to check in, ask questions, and receive guidance.
- Participation Options: Participants can choose to join in-person at Gracie Apollo Beach or participate virtually.
- Pricing: $149 for non-members or $49 for current members of Gracie Apollo Beach.
- Fitness Evaluation: To be completed before or after class. We will measure body fat % and set obtainable goals. If you are a virtual participant, this evaluation will be done via text or call.
- App access is 2.99 for the 8-week bootcamp in addition to the registration fee.
1 month
One Time Payment