It's time to revive the real you...
A 12-week transformation program designed to help you transform from the inside out. This isn't just another fitness program or quick fix – it's a comprehensive journey that will guide you in creating and sustaining goals, improving your body, mind, and soul, and achieving everlasting results. Unlike other programs that focus solely on physical transformation, our challenge is holistic, addressing your physical, mental, and emotional well-being. You'll learn how to: Transform Your Life in Just 12 Weeks! Join our comprehensive group coaching program designed to empower you on your fitness and nutrition journey. Over the course of 12 weeks, you'll receive the support, guidance, and tools you need to create lasting change. Program Highlights: 12-Week Workout Plan: Tailored workouts to fit your fitness level, ensuring you stay motivated and challenged. Weekly Group Coaching Calls: Engage in interactive sessions where you can ask questions, share experiences, and receive personalized advice from Coach Katy. Macro and Nutrition Guidance: Learn how to fuel your body with the right nutrition, including macro tracking to optimize your results. Renew the Mind: Shift your mindset to support your health goals and cultivate a positive relationship with food and exercise. Heal Poor Nutrition and Fitness Habits: Identify and break free from habits that no longer serve you. Stop Binge Eating and/or Disordered Eating: Develop strategies to overcome emotional eating and establish a healthier relationship with food. Eliminate Every Excuse: Learn how to push past barriers and excuses that hold you back from achieving your goals. Break Generational Cycles: Create a new legacy for yourself and your family by adopting healthier habits. Accountability and Community Support: Join a supportive community that encourages you to stay accountable and committed to your journey. Set and Crush Every Goal: Define your personal goals and receive the tools and motivation to achieve them.
Your personal coach is now in your pocket!
My Plans
The Real You Revival Program
This comprehensive 12-week coaching program is designed to empower individuals to achieve their fitness goals through a holistic approach that encompasses physical training, nutrition, mental wellness, and personal accountability. Participants will engage in structured workouts, receive macro and nutrition guidance, and learn strategies to break free from unhealthy eating cycles.
12- Week Workout Plan
Weekly Group Coaching Calls
Macro and Nutrition Guidance
Renew the Mind
Heal Poor Nutrition and Fitness Habits
Stop Binge Eating and/ or Disordered eating
Eliminate Every Excuse
Break Generational Cycles
Accountability and Community Support
Set and Crush Every Goal
$100
Personal Training Session- 15 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$64.93
/session
Personal Training Session- 20 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$59.95
/session
Personal Training Session- 10 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$68.90
/session
Personal Training Session- 5 Pack
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$79.80
/session
Personal Training Session
Experience personalized training sessions designed for both adults and kids with Coach Katy! Whether you prefer online or in-person training, our sessions are tailored to meet your individual fitness goals in a fun and engaging way. You can bring a friend at no extra charge, making it a great way to stay motivated together! We also offer group rates, allowing you to split your sessions with three or more friends or even work out alongside your child. Conveniently located in the Apollo Beach/Ruskin area, we can also agree on alternative locations if needed. Each session lasts between 45 to 60 minutes, ensuring an effective workout that fits your schedule. Join us today and embark on your fitness journey with the support you deserve!
Warm-Up: A dynamic warm-up to prepare your body for the workout, reducing the risk of injury.
Customized Workout: The coach guides you through a tailored workout plan that aligns with your goals, which may include strength training, cardio, flexibility exercises, or a combination.
Technique Instruction: Coach Katy provides hands-on guidance to ensure proper form and technique for each exercise.
Motivation & Support: Continuous encouragement and motivation to help you push through challenges and stay committed.
$89
/sessionKaty Moore
Owner/ Coach
My name is Katy Moore, and I am deeply passionate about holistic wellness. I have overcome significant challenges in my life, including binge eating disorder, anorexia, and cancer, all of which were rooted in unresolved emotions and spiritual disconnection. Through my own journey of healing and transformation, I have come to understand the profound impact of addressing emotional and spiritual issues in achieving total wellness—body, mind, and soul. One pivotal moment in the emergency room marked a turning point for me. It was there that I experienced a profound healing that set me on a path to recovery. I realized the power of renewing my mind, processing emotions, and breaking free from the toxic cycles that had once held me captive. Through faith and divine intervention, I emerged stronger and more compassionate, with a deep understanding of the interconnectedness of body, soul, and spirit. As a devoted follower of Christ, I believe in the transformative power of His love and redemption. My mission is to empower others to break free from their struggles and discover their own paths to healing and wholeness. Having personally overcome my own battles, including losing 80 pounds and maintaining that transformation for years. I am committed to helping individuals overcome their struggles and discover the limitless power of their own transformation. I invite you to join me on this journey of healing and empowerment. Together, we will unlock your potential and forge a path toward a the real you.
Complete personalized fitness solutions
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Live Classes
Participate in live classes from the comfort of your home!
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customized Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Revival starts with the real you.
Revival- an improvement in the condition or strength of something. A restoration to bodily or mental vigor, to life or consciousness.